Yoga Training Academy


7th Feb – 2nd March // Discover your full potential


Over the past 6 years we have established a high quality teacher training academy that leads Yoga Alliance certified Yoga Teacher Trainings all over the world.

We offer

  • Level 1 200 Hour Holistic Yoga Teacher Trainings
  • Level 2 300 Hour Advanced Yoga Teacher Trainings

All our Trainings and Retreats are an invitation to a Yoga Practice that will transform you into your natural state of health, happiness and bliss.
Become a Certified Yoga Teacher at our Soul and Yoga Teacher Training Academy with our 200 Hour Holistic Yoga Teacher Training and transform your practise and your life.

This training is for you, if you want to

  • Learn more about Yoga and yourself
  • Teach Vinyasa Yoga in a safe and joyful way
  • Understand how to combine the ancient tradition of yoga with our modern society
  • Find ways to implement a spiritual practice in a modern lifestyle
  • Study in a supporting and inspiring environment with experienced teachers
  • Experience the magic of India and discover the beaches and traditions of Goa

What we stand for:

  • High quality Yoga Teacher Trainings
  • Experienced yoga teachers
  • Holistic and individual approach to your training
  • Creating a safe environment to discover your full potential and gifts
  • Making you the best version of yourself
  • Extra education around Ayurveda, Holistic Living and Yoga Lifestyle
  • Established Teacher Training Academy since 2011

What makes the Soul & Yoga training unique and special:

  • We have a holistic approach to our trainings that speaks to the heart, body, mind and soul
  •  We will work with you to bring out your own individual potential
  •  We believe in uniqueness, unlimited potential and to make the asana fit to the person not the person fit to the asana
  • You will get unique Soul & Yoga sequences as well learn how to create your own sequences – the Soul & Yoga teaching style is demanding and healing at the same time.

Our 200 Hour Yoga Teacher Training will give you a complete and safe foundation for teaching and practising Vinyasa Yoga. Upon completion of the training you will receive an international certification from Yoga Alliance that is recognized in Europe, the U.S., the UK, South Africa and Australia. Study in a beautiful environment overlooking the ocean and the beach.



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Nicole Dechow Founder of Soul & Yoga E-RYT Yinyasa Teacher Kundalini YogaTeacher, Golden Bridge, CA Ayurveda und Reiki Therapeutin und
Jule Rathjens Lehrerteam „Nutze die Asanas, um in deinen Körper zu gelangen, nicht deinen Körper, um in die Pose zu
Norma Beckers Lehrerteam  Norma ist zertifizierte Multistyle-Yogalehrerin und kennt als ehemalige Leistungssportlerin die Anforderungen, die solche Höchstleistungen an Körper und


200 Hour Holistic Yoga Teacher Training in Goa
7th February – 2nd March 2018

Course fees

Early BirdTarif until May 15th EUR 1.200,-

Just in Time Tarif until October 15th EUR 1.250,-

Regular Tarif after October 15th EUR 1.350,-

– To secure your spot a deposit of 50 % of the training is needed –

Included in the course fees:

-All yoga and meditation classes

-All training and course material

-1 personal mentoring session (personal, Skype) 1 month after the training

-personal yoga mat

Not included:

-accomodation and meals

-airport transfer

Teachers and Guest teachers



Nicole is the founder of Soul & Yoga. She is a dedicated and experienced Vinyasa and Kundalini Yoga Teacher, Lifestyle Coach and Ayurveda and Meditation Expert. Nicole is known for bridging the eastern philosophies with our modern western traditions. She is passionate about helping her students discovering their full individual potential She was fortunate to study with many inspirational teachers along her path like Gurmukh Kaur Khalsa, Sharon Gannon, Seane Corn etc. After spending many years in India, she currently lives in Germany from where she is traveling to spread yoga and spirituality around the world.

„I have learned that people will forget what you have said or done but they will never forget the way you made them feel.“ Maya Angelou




The first time Alexandra came in contact with yoga while she was living in Colorado (2007).
In 2011 she took the next step and finished her yoga teacher training in India.
Since then she is teaching and spreading yoga mostly in the netherlands and france and continues to learn and grow through yoga and traveling.
For her yoga starts, when we step of our mat and back into our lives.
Ten things Alexandra is passionate about:
Yoga, teaching, love,food (healthy), beach, boat trips, nature, friends, family and her cat.


Danielle has been passionately devoted to her yoga practice for over 20 years.
She is the co-founder of Sundari Wellbeing, a small healing space on the East Coast of Australia. Through her yoga and meditation teaching she loves to gently inspire others to live a simple, abundant life from the heart. She is motivated by a belief that we are all  blessed with many unique, individual qualities which should be celebrated and shared. Her love of adventure and thirst for spiritual knowledge has taken her to many wonderful places in the world, studying under various inspiring teachers.
What draws her to the yoga  mat each day is the continual reminder that the most profound peace can be found within each moment…each precious breath, no matter where we are.
She truly believes that all our dreams can come true if we just have the courage to pursue them.


Norma Beckers

Norma ist zertifizierte Multistyle-Yogalehrerin und kennt als ehemalige Leistungssportlerin die Anforderungen, die solche Höchstleistungen an Körper und Geist stellen. Sie hat auf Bundesligaebene und in der Nationalmannschaft Rugby und Lacrosse gespielt, war als Ruderin in Neuseeland bei den National Championships dabei, und musste nach ihrer Sportkarriere lernen, mit ihrem kaputten Rücken zu leben.

Um gegen den Schmerz zu arbeiten, hat Norma nichts unversucht gelassen und schließlich in Yoga ihr Heilmittel gefunden.

Zunächst um sich selbst zu helfen, hat sie sich in Indien zur Yogalehrerin ausbilden lassen — dann aber bald gemerkt, dass sie auch andere an der positiven, heilenden Kraft intensiver Yogaübungen teilhaben lassen wollte.

Norma liebt es, mit ihrer Energie andere Menschen zu berühren und zu beleben.

Als Gründerin zweier Unternehmen ( und Produzentin ( im Videobereich weiß sie, was Stress bedeutet — und als Yogalehrerin und Yin-Yoga-Liebhaberin auch, was man mit Entspannungstechniken dagegen unternimmt.

„Meine Energie und Motivation wirken ansteckend, und ich verspreche dir, dass du dich ganz neu erleben und wahrnehmen wirst — Yoga macht etwas mit dir, und du wirst es lieben.“

Topics and Themes included in this Teacher Training

  • Yoga Asanas
  • Meditation and Meditation Techniques
  • Yoga Philosophy
  • Energetic Adjustments
  • Art of Teaching
  • Yogic Nutrition
  • Partner Yoga
  • Asana Alignment
  • Restorative Yoga / Yoga Nidra
  • Ayurveda and Yoga
  • Vinyasa Sequencing .
  • Yoga Ethics
  • Mudras and Bandhas
  • Chakras and Kundalini Energy
  • Pranayama
  • Yoga Anatomy
  • Hands-on-Adjustments
  • Teaching Skills
  • Yoga and Music
  • Sanskrit Basics
  • Basics of Pre-Natal and Post-Natal Yoga

Airport Pick-Up and Drop-offs

Pick-Ups and Drop-offs can be arranged from/to Goa Dabolim Ashvem is about 60 min. driving from the airport and the pick-up is around 25 Euros.

We picked the beautiful Wellness Inn Resort in Ashvem for this amazing training. We can offer you different accommodation packages for the duration of the training. 

After you got your confirmation from us, we will send you a different form for the Accomodation Package.
-Private room at Wellness Inn /bathroom ensuite    EUR 770,-
-Private room at Neighbour venture  / bathroom ensuite ( 1 minute walk)  EUR 720,-

-Double room shared with a private room for yourself and own ensuite bathroom  EUR 670,-
-Family Room – shared by 4 people with single beds and 1 or 2 shared bathrooms  EUR 420,-
-Family Hut  Room – shared by 4 with single bed     EUR 320,-

Food Package: Breakfast and Dinner 180 Euro,- 

Ashvem beach is located in the north of Goa and has been picked as one of the TOP 3 beaches of Goa – if not the best one. It is known for its long sandy beach, stylish locations and privacy.Our Yogashala is right opposite the beach and offering the right comfort for your training.

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