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200 Hours Yoga Alliance Certified Teacher Training

200 Hour Yoga Teacher Training

You can become a Certified Yoga Teacher at our Soul and Yoga Teacher Training Academy with our 200 hour yoga teacher training, and transform your practise as well as your life!

All our Teacher Trainings are Yoga Alliance certified and our yoga teacher trainers are highly experienced in their respective fields.

We created a safe and uplifting environment and are surrounded by nature on all sides so that our students feel safe and at peace during their training. We wish to to make your stay with us in Goa a memorable experience.

We have an international team of teachers and students that you will not find at any other yoga teacher training in Goa so don’t wait and join our Global Community now!

Out of all the yoga teacher training in Goa, this particular Teacher Training is for you if you want to:

  1. Learn more about Yoga and yourself
  2. Teach Vinyasa Yoga in a safe and joyful way
  3. Understand how to combine the ancient tradition of yoga with our modern society
  4. Find ways to implement a spiritual practice in a modern lifestyle
  5. Study in a supporting and inspiring environment with experienced teachers
  6. Experience the magic of India and discover the beaches and traditions of Goa

Our 200 Hour Yoga Teacher Training will give you a complete and safe foundation for teaching Vinyasa Yoga, should you choose to do so in the future.

Upon completion of our course, you will receive an international certification from Yoga Alliance that is recognized in Europe, the U.S., the UK, South Africa and Australia.

Amongst other things, this particular Yoga Teacher Training will help you to explore and develop your own personal qualities and unique skills.

With our 200 hour yoga teacher training you will be able to dive deeper into the knowledge of Yoga and also learn a fundamental and safe way of teaching Vinyasa Yoga in just 200 hours!

In addition to all this you will find yourself studying in a beautiful environment close to the Arabian Sea and during the entire duration of the course you will be supported by our team of internationally certified and experienced teachers.

Topics and Themes included in this Teacher Training:

  1. Yoga Asanas
  2. Asana Alignment
  3. Pranayama
  4. Meditation and Meditation Techniques
  5. Restorative Yoga / Yoga Nidra
  6. Yoga Anatomy
  7. Yoga Philosophy
  8. Ayurveda and Yoga
  9. Hands-on-Adjustments
  10. Energetic Adjustments
  11. Vinyasa Sequencing
  1. Teaching Skills
  2. Art of Teaching
  3. Yoga Ethics
  4. Yoga and Music
  5. Yogic Nutrition
  6. Mudras and Bandhas
  7. Sanskrit Basics
  8. Partner Yoga
  9. Chakras and Kundalini Energy
  10. Basics of Pre-Natal and Post-Natal Yoga

Yoga Teacher Training GoaVinyasa Yoga Teacher TrainingYoga Alliance Teacher Training

Sample Schedule:

06.30a.m. – 08.00a.m. Meditation, Pranayama & Mantras
08.00a.m. – 08.30a.m. Fresh Juice and Tea Break
08.30a.m. – 10.30a.m. Asana Class
10.30a.m. – 11.30a.m. Breakfast Break
11.30a.m. – 01.00p.m. Anatomy, Philosophy or Teaching Methodology
01.00p.m. – 02.30p.m. Lunch Break
02.30p.m. – 05.00p.m. Adjustment & Alignment or Practice Teaching
05.00p.m. – 06.00p.m. Occasionally there will be an evening program with special meditations, personal development or Ayurvedic nutrition.
  1. Wednesdays are half-days and Sundays are off.
  2. We will go on a temple visit and have special classes on the beach with different guest teachers.



Nicci Sat SukhiNicole

Nicci,one of the founders of Soul & Yoga is a global lover of yoga and life itself.

She has been studying and teaching Yoga for many years worldwide in Teacher Trainings, Workshops and Retreats.

She is an experienced RYT with Yoga Alliance and also a KRI certified Kundalini Yoga Teacher (Golden Bridge, Los Angeles).

Fortunate to study with great teachers like Seane Corn, Sharron Gannon, David Life, Gurmukh and many more from the eastern and western tradition of Yoga she is now helping others to discover their own potential through the ancient art of Yoga.

Her Yoga Classes are known for combining creative and uplifting asana sequences challenging both the body and mind with ancient wisdom and an experience that will lead you to your highest potential.

Grown up in Germany, she has been living in India and Europe for many years now and can offer a perfect bridge between the ancient traditions of Yoga and our modern world.

She is also a certified Ayurvedic Therapist, Health Consultant and mother.

“If you do things from your soul you feel a current moving inside of you – a joy” Rumi

Christel Pierron

Christel, originally from France, then Montreal, Christel lives now on Cape Cod, where she offers massage, practices Soto Zen meditation, and teaches Hatha yoga, Kundalini Yoga, creative movement, chanting and meditation classes, and various workshops to children and adults.

A licensed massage therapist, with now over 10 years experience, ,Christel has studied massage therapy in Montreal at the Holistic Health Center Hito, the Guijek Institute, and with the International Association of Infant Massage. She has studied Thai Yoga Massage with Jonas Westring, and with the Lotus Palm School. Christel has been working as a massage therapist since 1999, in private practice and studio, home visits, health centers, and resorts. Her clients often report on her massage sessions as “feeling like being in Heaven”.

Christel is a Usui Reiki Practitioner certified at the Master Level. She also studied Advanced Crystal Healing and Chakra Balancing with Paulette O’Rourke. These modalities can be incorporated in Reiki treatments.

Also a certified yoga instructor, Christel (Seva Simran Kaur) has been studying several forms of yoga over the years such as Sivananda, Kripalu, Iyengar and Kundalini Yoga (as taught by Yogi Bhajan), in Canada, India and USA. Among her wonderful teachers, she counts Karin Stephan (, Gurmuk Kaur Khalsa (, Val Spies (The Lotus Pond), Yogi Sivadas (


After 7 years of Kung-Fu practice she was looking for a new practice that would challenge her not only physically but also on a deeper level. This is how she discovered Yoga in Geneva (Switzerland) in 2007 and found it to be the perfect balance for her. It has become a part of her life since then.

Recently a certified Yoga Teacher with Soul & Yoga. She is fortunate and grateful to be part of the yoga community.


Kashmira aka Nirvana is a Leadership Coach & Organization Strategy Consultant to Corporates across India. She is also a certified Yoga Teacher and sincere meditator.

Her life goal is to combine the systems & process approach of the left-brain with the grace and creativity of the right brain to create and facilitate learning programs.

When she is not coaching, she can be found on the mat, at the movies or with her nose buried in her Kindle. More about Kashmira’s work at

Dates and Fees

Dates Fees Early Bird Discount
Winter Teacher Trainings Mon 4th NovSat 30th Nov 2013 € 1.200 Book until 31.8.2013 @ € 1.100
New Year’s Teacher Training Mon 6th JanSat 1st Feb 2014 € 1.200 Book until 31.10.2013 @ €1.100


AccommodationGuesthouses In Candolim Goa

There are various guest houses which are at walking distance to our Yoga Shala most of them very close to the beach.

We are holding limited rooms for our Teacher Trainees in these Guest Houses that we can highly recommend.

The Guest houses are of 3 different Categories from 6 to 25 Euros per night.

With your confirmation we will send you a detailed Accommodation List and help you to make the right choice for your stay in Goa.

Airport Pick-Up and Drop-offs

Pick-Ups and Drop-offs can be arranged from/to Goa Dabolim International and National Airport and Mumbai Airport.
Otherwise it is best to take a prepaid taxi from inside the luggage hall on arrival. You will get a receipt that you show to the driver and he will take you to Candolim.

Please let us know in advance.

Candolim is about 45 min. driving from the airport and the pick-up is around 15 Euros.